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Key Lessons from Dr Bob Rotella: Golf is Not a Game of Perfect
Course management often separates average golfers from exceptional players on the links. Many golfers spend countless hours perfecting...

Dr Paul McCarthy
May 1911 min read
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Why Do I Self-Sabotage My Golf Game
Golf psychology often reveals a surprising truth: your biggest opponent isn't the player in your group shooting under par—it's you. Most...

Dr Paul McCarthy
May 1911 min read
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Ten Competitive Pressure Chipping Drills
Here are ten competitive pressure chipping drills for your golf game. Let's start to make golf more competitive on the practice range. 1....

Dr Paul McCarthy
May 162 min read
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Ten Competitive Pressure Putting Drills
Aerial view of a beautifully maintained golf course green, showcasing strategically placed sand bunkers and vibrant flags, surrounded by...

Dr Paul McCarthy
May 162 min read
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The Mental Game Plan: How to Practice Golf Like a Champion
“Practice doesn’t make perfect. Practice makes permanent. ” But what you make permanent depends on how you practice—not just physically,...

Dr Paul McCarthy
May 153 min read
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Mental Game Plan for a Golf Competition
Here's a Mental Game Plan for a Golf Competition , covering pre-competition , during the round , and post-round strategies to help you...

Dr Paul McCarthy
May 152 min read
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16-Week Mental Game Plan for Competitive Golfers
Here is a 16-Week Golfer Mental Game Plan for Competitive Golfers , structured to progressively develop and reinforce the psychological...

Dr Paul McCarthy
May 143 min read
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Mental Game Plan for a Competitive Golfer: Detailed Example
1. Pre-Shot Routine Area : Consistency + Confidence Strategy : Develop a consistent and automatic pre-shot routine that calms nerves,...

Dr Paul McCarthy
May 143 min read
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How Sport Psychologists Can Help Golfers: A Comprehensive Guide
Golf is as much a mental game as it is physical. Unlike fast-paced team sports, golf is slow, solitary, and leaves ample room for the...

Dr Paul McCarthy
May 144 min read
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Loosen Up to Level Up: Physical Ways to Reduce Tension in Your Golf Game
Golf is a strange sport. The slower and smoother you swing, the farther and straighter the ball tends to go. But what happens when...

Dr Paul McCarthy
May 23 min read
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Champion Mindset vs. Average Golfer: The Mental Game in Tough Lies
If golf is a game played between the ears, then it’s the way players respond to adversity that separates champions from the rest. Every...

Dr Paul McCarthy
May 23 min read
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The Psychology of Failure: Turning Setbacks into Comebacks in Sports
In the competitive world of sports, setbacks and failures are often viewed as devastating blows to an athlete's career. However, these...

Dr Paul McCarthy
Mar 53 min read
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Unlocking the Mind Game: Five Proven Strategies to Cultivate Mental Toughness on the Golf Course
Golf is not just about swinging a club and hitting a ball; it’s a game played in the mind. For golfers wanting to reach their best...

Dr Paul McCarthy
Feb 83 min read
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Unlocking Peak Performance: The Role of a Sport Psychologist in Enhancing a Golfer's Mental Game
Golf is not just about hitting the ball; it's a game of the mind as much as the body. While technical skill, strength, and practice...

Dr Paul McCarthy
Feb 64 min read
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What Role Does a Sport Psychologist Play in Improving Your Golf Game?
Golf is not just about swinging a club; it combines physical skill with mental fortitude. Many golfers reach a point in their playing...

Dr Paul McCarthy
Feb 54 min read
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Why Do I Worry About How Others Rate My Performance in Golf
Worrying about how others rate your performance in golf—or any activity—can stem from several psychological factors, including: 1. Desire...

Dr Paul McCarthy
Jan 242 min read
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A Range of Mental Challenges Golfers Face
Golfers, like athletes in many sports, can experience a range of mental and psychological challenges due to the nature of the game. Golf...

Dr Paul McCarthy
Jan 242 min read
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I slip into bad practice habits on the range
Bad habits can creep in during practice, but the good news is that you can identify and correct them with a mindful approach. Here are...

Dr Paul McCarthy
Jan 242 min read
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I hit hundreds of balls on the range but never seem to get much better
If you're hitting hundreds of golf balls at the range without improvement, it might be due to ineffective practice. Here are some tips to...

Dr Paul McCarthy
Jan 242 min read
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Mastering Consistency in Your Iron Game: From Frustration to Flow
Have you ever stood on the driving range, feeling like you're swinging a foreign object instead of your trusted iron? One moment, you're...

Dr Paul McCarthy
Jan 242 min read
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