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How to Deal With Sports Rejection: A Former Pro Athlete's Success Story
A young boy sits alone in a dim, blue-colored locker room, contemplating a book in his hand, while on the other side, he stands bathed in...

Dr Paul McCarthy
17 hours ago8 min read
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Why Self-Criticism Is Holding You Back (And How to Break Free)
A child sits on the floor, caught in the emotional turmoil between two looming shadowy figures pointing at each other, symbolizing the...

Dr Paul McCarthy
17 hours ago8 min read
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Overcoming Fear of Failure: Embracing Challenges to Grow and Learn
Fear of failure is a common human experience. It can paralyze us and prevent us from moving forward in life, whether in our personal...

Dr Paul McCarthy
May 95 min read
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Overcoming Mental Challenges: Resilience Strategies for Endurance Athletes
Engaging in endurance sports is as much a mental challenge as it is a physical one. Athletes often face significant psychological...

Dr Paul McCarthy
May 94 min read
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Should I dare to win or dare to lose?
How do you approach competition? In your view, do you dare to win or do you dare to lose? Most people feel they dare to win because in...

Dr Paul McCarthy
Feb 123 min read
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The Fear of Failure: Unleashing Innovation in Athletics through the Mental Dance
In athletics, success often steals the spotlight, while failure haunts the sidelines. Athletes at every level face the daunting prospect...

Dr Paul McCarthy
Jan 143 min read
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Experiencing and overcoming the pain of rejection in sport
What man is strong enough to reject the possibility of hope? The Locked Room (1986) Paul Auster, American writer (1947–) Rejection is...

Dr Paul McCarthy
Feb 6, 20243 min read
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