Dr Paul McCarthy Chartered Psychologist

Welcome to my website. My name is Dr Paul McCarthy. I am a chartered psychologist with the British Psychological Society and a practitioner psychologist with the Health and Care Professions Council. I focus on sport and performance psychology with athletes, coaches, parents, and teams across the globe. Whether you are an individual athlete or part of a team, we can assess whether we can work well together during our assessment session. If you wish to get in touch, please book an initial session to begin.

Dr Paul McCarthy BSc, MSc, PhD, CPsychol, Reg. Psychologist.

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Our Services

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Assessments

Psychological assessments are a valuable tool for understanding an individual's personality, behavior, and cognitive abilities. They can be used in various settings, such as individual and team sports, schools, workplaces, and clinical settings, to help individuals achieve their goals and improve their overall well-being.

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Psychological Support

Are you feeling overwhelmed, stressed or simply searching for a way to perform better? As a sport psychologist, I am here to provide you with the support you need. I offer a safe and confidential space where you can talk about your concerns and work towards the goals you have to succeed in your sporting life.

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Performance Coaching

Performance coaching is a powerful tool that can help individuals and teams achieve their goals and reach their potential Whether you're an athlete, a business professional, or just looking to improve yourself, performance coaching can provide the guidance and support you need to succeed.

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Frequently Asked Questions

What are sport psychology services?

Sport psychology services focus on enhancing athletic performance and overall well-being for athletes. These services include mental skills training, stress management, and strategies to improve focus and motivation. Sport psychologists work with individuals and teams to develop personalised plans that address specific challenges and goals. By fostering a positive mindset, they help athletes overcome barriers and achieve peak performance.

Why should I choose to work with a sport psychologist?

Working with a sport psychologist can enhance your mental game and boost your athletic performance. They provide valuable tools to manage stress,, and focus, helping you to achieve your goals more effectively. Additionally, sport psychologists offer personalised strategies to improve motivation and resilience, allowing you to overcome obstacles and perform at your best. Investing in your mental health is just as crucial as physical training in the world of sports.

How many sessions do I need with a sport psychologist?

The number of sessions an athlete may need with a sport psychologist can vary based on individual goals and challenges. Generally, a few initial sessions can help establish a foundation and assess specific needs, while ongoing sessions may be beneficial for continued support and development. Many athletes find that regular check-ins, perhaps once or twice a month, can help maintain mental resilience and focus. Ultimately, it's important to tailor the approach to each athlete's unique situation and requirements.

How do I know if a sport psychologist is good at their job?

When evaluating a sport psychologist, consider their qualifications and experience in the field. Look for credentials such as a degree in psychology, specialised training in sports psychology and relevant certifications or accreditations. Additionally, a good sport psychologist should have a strong track record of helping athletes improve their performance and well-being. Trust your instincts during initial consultations; a good fit will feel comfortable and supportive.

What do I do if I am unsure about working with a sport psychologist?

If you're unsure about working with a sport psychologist, take the time to gather information and reflect on your needs. Consider reaching out for a consultation to discuss your concerns and goals. This approach can help you determine if their approach aligns with what you're seeking. Remember, seeking support is a positive step towards enhancing your performance and mental-being.

How much do sport psychologists charge per hour?

Sport psychologists typically charge between £100 to £250 per hour depending on their experience, sport setting (e.g., professional sport) and location. It's advisable to check with individual practitioners for their specific rates and any available packages.

Do sport psychologists work online?

Sport psychologists work online, providing valuable support and guidance to athletes through virtual sessions. With the rise of sport psychology services, many professionals have adapted their practices to meet clients remotely, using video conferencing tools to maintain effective communication. This allows athletes to access mental training and coping strategies from the comfort of their own homes, regardless of location. Overall, online sport psychology can be an effective way to enhance performance and well-being.

Free Mental Skills Assessment

A sport psychologist like Dr Paul McCarthy can assist athletes in enhancing their well-being, mental game, and overcoming performance hurdles. Together, we develop strategies to manage stress, anxiety, and pressure effectively while setting and achieving goals and raising self-confidence. Additionally, Dr Paul McCarthy supports improving team dynamics and communication for optimal performance. Based in the United Kingdom, his expertise helps athletes at all levels.