Initial Meeting
When you first meet with a psychologist, it's normal to feel nervous or unsure about what to expect. The meeting is an opportunity for you to get to know the psychologist and for them to get to know you. They may ask you questions about your background, current concerns and goals for therapy. Remember, the psychologist is there to help you and create a safe space for you to explore your thoughts and feelings.
Weekly Appointments
Weekly appointments with a psychologist are an important part of the therapeutic process. These weekly appointments allow you to discuss your progress, address any concerns, and continue working towards your goals. Your psychologist will work with you to determine frequency and duration of these meetings based on your individual needs.
Assessment & Treatment Plan
Assessments (e.g., psychometrics) are used to measure an individual's personality, cognitive abilities, and behavioral style. These assessments can provide valuable insights into an individual's strengths and areas for improvement. Assessments helps us to create a treatment plan to help people improve their performance processes, leading to a more productive and engaged performer.
Performance Assessments
Performance assessments are an essential tool for evaluating performance and identifying areas for improvement. By providing feedback and setting clear goals, performance assessments can help sport performers grow and develop their skills. With the right support, performance assessments can be a positive and productive experience for athletes, coaches, and parents.