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Join date: Mar 9, 2019
Posts (166)

May 9, 2025 ∙ 5 min
Overcoming Fear of Failure: Embracing Challenges to Grow and Learn
Fear of failure is a common human experience. It can paralyze us and prevent us from moving forward in life, whether in our personal...
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May 9, 2025 ∙ 4 min
Overcoming Mental Challenges: Resilience Strategies for Endurance Athletes
Engaging in endurance sports is as much a mental challenge as it is a physical one. Athletes often face significant psychological...
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May 2, 2025 ∙ 3 min
Why Writing Out Your Goals Gets Better Results Than Just Thinking About Them
When it comes to achieving your goals—whether in sports, academics, business, or personal life— writing our your goals consistently leads...
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Dr Paul McCarthy
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