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Why Confidence Matters in Golf
Golf is often described as a mental game. While technical skills, physical fitness, and strategy play critical roles, one factor stands...

Dr Paul McCarthy
3 hours ago4 min read
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Bringing the Power of Pleasure to Golf
Golf is a game that many cherish, but it can also be a source of stress and frustration. The pressure to perform well can overshadow the...

Dr Paul McCarthy
3 hours ago4 min read
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Overcoming the Emotional Impact of Shooting a Poor Score in Golf
Golf is more than just a game; it's a journey that can bring joy, frustration, and self-reflection. Every golfer has faced the...

Dr Paul McCarthy
21 hours ago4 min read
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Overcoming the Struggles of Shooting a Poor Round in Golf
Every golfer knows that some days on the course are just tougher than others. You can practice for hours, visualize each shot, and still...

Dr Paul McCarthy
2 days ago4 min read
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How Sport Psychologists Help Golfers: Mental Strategies That Make a Difference
Golf is often perceived as a game of physical skill, precision, and technique. However, what many players may not realize is that a...

Dr Paul McCarthy
7 days ago5 min read
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How Sport Psychologists Help Golfers
Golf is not just a test of skill; it is also a mental game. The best golfers understand that mental preparation is as critical as...

Dr Paul McCarthy
7 days ago4 min read
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Key Lessons from Dr Bob Rotella: Golf is Not a Game of Perfect
Course management often separates average golfers from exceptional players on the links. Many golfers spend countless hours perfecting...

Dr Paul McCarthy
May 1911 min read
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Why Do I Self-Sabotage My Golf Game
Golf psychology often reveals a surprising truth: your biggest opponent isn't the player in your group shooting under par—it's you. Most...

Dr Paul McCarthy
May 1911 min read
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Ten Competitive Pressure Chipping Drills
Here are ten competitive pressure chipping drills for your golf game. Let's start to make golf more competitive on the practice range. 1....

Dr Paul McCarthy
May 162 min read
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Ten Competitive Pressure Putting Drills
Aerial view of a beautifully maintained golf course green, showcasing strategically placed sand bunkers and vibrant flags, surrounded by...

Dr Paul McCarthy
May 162 min read
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The Mental Game Plan: How to Practice Golf Like a Champion
“Practice doesn’t make perfect. Practice makes permanent. ” But what you make permanent depends on how you practice—not just physically,...

Dr Paul McCarthy
May 153 min read
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Mental Game Plan for a Golf Competition
Here's a Mental Game Plan for a Golf Competition , covering pre-competition , during the round , and post-round strategies to help you...

Dr Paul McCarthy
May 152 min read
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16-Week Mental Game Plan for Competitive Golfers
Here is a 16-Week Golfer Mental Game Plan for Competitive Golfers , structured to progressively develop and reinforce the psychological...

Dr Paul McCarthy
May 143 min read
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Mental Game Plan for a Competitive Golfer: Detailed Example
1. Pre-Shot Routine Area : Consistency + Confidence Strategy : Develop a consistent and automatic pre-shot routine that calms nerves,...

Dr Paul McCarthy
May 143 min read
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How Sport Psychologists Can Help Golfers: A Comprehensive Guide
Golf is as much a mental game as it is physical. Unlike fast-paced team sports, golf is slow, solitary, and leaves ample room for the...

Dr Paul McCarthy
May 144 min read
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Loosen Up to Level Up: Physical Ways to Reduce Tension in Your Golf Game
Golf is a strange sport. The slower and smoother you swing, the farther and straighter the ball tends to go. But what happens when...

Dr Paul McCarthy
May 23 min read
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Champion Mindset vs. Average Golfer: The Mental Game in Tough Lies
If golf is a game played between the ears, then it’s the way players respond to adversity that separates champions from the rest. Every...

Dr Paul McCarthy
May 23 min read
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The Psychology of Failure: Turning Setbacks into Comebacks in Sports
In the competitive world of sports, setbacks and failures are often viewed as devastating blows to an athlete's career. However, these...

Dr Paul McCarthy
Mar 53 min read
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Unlocking the Mind Game: Five Proven Strategies to Cultivate Mental Toughness on the Golf Course
Golf is not just about swinging a club and hitting a ball; it’s a game played in the mind. For golfers wanting to reach their best...

Dr Paul McCarthy
Feb 83 min read
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Unlocking Peak Performance: The Role of a Sport Psychologist in Enhancing a Golfer's Mental Game
Golf is not just about hitting the ball; it's a game of the mind as much as the body. While technical skill, strength, and practice...

Dr Paul McCarthy
Feb 64 min read
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