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The Pygmalion Effect: Boosting Athlete Performance Through Expectations
In the world of sports, mental strength and motivation are just as crucial as physical skills. One psychological phenomenon that plays a...

Dr Paul McCarthy
6 hours ago3 min read
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The Golem Effect: Understanding Its Impact on Athletes
The Golem effect refers to the phenomenon where low expectations from coaches, teammates, or oneself can lead to a decrease in...

Dr Paul McCarthy
6 hours ago4 min read
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Challenging the Inner Critic for Athletes
Athletes are no strangers to intense competition, physical demands, and mental hurdles. While training and physical preparation are...

Dr Paul McCarthy
9 hours ago4 min read
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The Transtheoretical Model: Your Hidden Path to Real Personal Change
A winding path draped in lush greenery leads travelers through misty clouds towards a golden horizon, epitomizing a journey of...

Dr Paul McCarthy
2 days ago11 min read
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