A young athlete sits thoughtfully on a massage table in a bright physical therapy room, wearing a compression sleeve on one leg, with gym equipment visible in the background. Did you know that 43% of injured athletes will face at least one injury each season? These injuries lead to about 17 days away from training and make them miss one competition. These numbers paint only part of the picture. The real battle happens in the athlete's mind, far from what anyone can see. At t
