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Mental Training for Athletes: Insights and Strategies
Elevate your athletic performance with expert mental training for athletes. Learn strategies to strengthen focus, resilience, and confidence. Explore the transformative power of mental training for athletes to achieve your peak potential. Join us to unlock your best self today.
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8-Week Mental Game Plan for Gaelic Football
Here is a mental game plan for Gaelic football to help you get the most from your game. Core Objectives: Enhance focus, composure, and...
Dr Paul McCarthy
May 14, 20253 min read
Which Mental Strategies Should an Intercounty Hurler Focus On?
In the competitive arena of intercounty hurling, athletes face a unique blend of excitement and pressure. Physical prowess alone won't...
Dr Paul McCarthy
Feb 8, 20254 min read
A Sport Psychologist's Approach to Working with Gaelic Footballers
Gaelic football, a unique and passionate sport, demands physical skill and mental strength. Athletes not only need to excel physically...
Dr Paul McCarthy
Feb 7, 20253 min read
How might a sport psychologist help a hurler?
Hurling is a thrilling and fast-paced sport that demands exceptional skill, speed, and mental strength. As players face increasing...
Dr Paul McCarthy
Feb 7, 20253 min read
The Role of a Sport Psychologist in Hurling
Hurling is not just a game; it’s a passion that thrives on tradition and skill. Yet, behind every skilled hurler lies a powerful mental...
Dr Paul McCarthy
Feb 7, 20253 min read
How Can Breathwork Techniques Propel Gaelic Games Athletes to Peak Performance?
Breathwork has emerged as a powerful tool for athletes seeking to enhance both physical performance and mental resilience. For those...
Dr Paul McCarthy
Jan 16, 20254 min read
The Unseen Influence of Mindset Shifts on Gaelic Football Triumphs: The Mental Game of Gaelic Football
In the world of sports, particularly in Gaelic football, the focus is usually on physical training, strategy, and teamwork. Yet, there is...
Dr Paul McCarthy
Jan 15, 20254 min read
Mastering Mental Conditioning for Gaelic Games Victory
Gaelic games are more than just a display of skill; they embody the rich cultural heritage of Ireland. These competitions require not...
Dr Paul McCarthy
Jan 14, 20254 min read
Uncovering the Power of Emotional Intelligence in Elevating Team Dynamics in Gaelic Games
Emotional intelligence (EI) is crucial for effective teamwork, especially in high-stakes environments like sports. In Gaelic games, where...
Dr Paul McCarthy
Jan 14, 20254 min read
The Power of Self-Compassion: How it Conquers Sports Performance Anxiety in Hurling
In the thrilling and fast-paced world of hurling, athletes often feel pressure to deliver their best performance. While the excitement of...
Dr Paul McCarthy
Jan 14, 20254 min read
How Can Shifting Your Mindset Propel Gaelic Footballers Past Performance Plateaus?
Find free courses on Mastering the Mental Game of Gaelic Football at The Good Athlete Performance plateaus are common hurdles for...
Dr Paul McCarthy
Jan 14, 20254 min read
Unveiling the Psychological Strategies Behind Hurlers' Winning Mindset: A Professional Insight
In the high-speed world of hurling, the split-second decisions and sharp skills often define success. Yet, there’s something deeper at...
Dr Paul McCarthy
Jan 14, 20254 min read
The power of positive self-talk in building resilience in Gaelic games
Find free courses on Mastering the Mental Game of Gaelic Football at The Good Athlete In the competitive world of Gaelic games, where...
Dr Paul McCarthy
Jan 14, 20254 min read
Shame in Gaelic football – what’s that all about?
Shame is an unwanted feeling that we associate with avoiding and withdrawing. When people feel shame, they just want the floor to open up...
Dr Paul McCarthy
Jan 19, 20243 min read
Which sources of information do coaches choose to form expectations about athletes?
Which sources of information do coaches choose to form expectations about athletes? Have you ever wondered how coaches make up their...
Dr Paul McCarthy
Jan 17, 20242 min read
Are you better than average? The better-than-average effect
How do you judge where you are in the world? Other people hold unique skills, abilities, talents, and genes. How do you figure among the...
Dr Paul McCarthy
Jan 15, 20243 min read
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