A detailed notebook and a smartphone with a scorecard app Tour professionals often speak about wanting first tee nerves; they understand these feelings as signals that sharpen focus and heighten awareness for peak performance. Yet for many golfers we work with, anxiety transforms these natural responses from helpful arousal into performance-disrupting tension that undermines years of technical practice. Cognitive Behavioral Therapy (CBT) offers sport psychology practitioners

We are now in the decade of the 2020s and much has changed in the world of sport and sport psychology support for the masses. The number of qualified sport psychologists is growing and the number of people seeking the services of a sport psychologist is growing. With all this growth going on, what are we doing to ensure that the masses can access, use and benefit from sport psychology support? The greatest development recently is the proliferation of sport psychology services