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Student Athlete Mental Health: What Scholarship Pressure Can Do (And What Parents Can Do)
A young basketball player sits dejectedly on the bench in an empty gym, head resting on folded arms, reflecting on a challenging game day. Student athlete mental health has reached a crisis point. A 2021 NCAA survey revealed that 24 percent of male student-athletes and 36 percent of female student-athletes struggled with their mental health. In fact, studies by the World Health Organization show mental health concerns have risen by 16 percent in the last 10 years. Youth part

Dr Paul McCarthy
Apr 95 min read
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From Tension to Triumph: How to Turn Stress Into a Performance Advantage
A runner walks down the track at sunrise, with the vibrant orange sky creating a perfect backdrop for his morning workout. Have you ever...

Dr Paul McCarthy
Aug 11, 20256 min read
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How to Stay Cool Under Pressure: Sport Psychology Strategies to Manage Stress
A soccer player sits contemplatively on a bench in a dimly lit tunnel, capturing a moment of reflection before stepping onto the field....

Dr Paul McCarthy
Aug 11, 20257 min read
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Navigating the Pressure: Golfers' Strategies for Managing Stress at the Scottish Open
The Scottish Open is more than just a beautiful event on lush green courses; it’s a true test of skill and mental strength. This...

Dr Paul McCarthy
Jul 9, 20254 min read
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