A young soccer player in a dark uniform dribbles the ball skillfully across the field during a vibrant sunset, embodying determination and focus. Here's a sobering fact: 70% of youth athletes quit sports by age 13 because they stop having fun. Yet resilience in sport could change this trajectory entirely. As sport psychology practitioners, we recognize that mental resilience in sport means more than bouncing back from losses. It includes knowing how to stay calm under pressur
