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Are You a Pushy Parent? The Surprising Truth About Supporting Young Athletes
A group of young soccer players practice on a sunlit field as a concerned coach or parent watches intently from the sidelines, highlighting the tension and support in youth sports. Pushy parents have become the biggest problem in sports performance, according to sports psychologists. The pressure is real: 67% of parents hope their children will earn college scholarships, while 40% feel certain or fairly sure these big dreams will come true. Parents and coaches agree that yout

Dr Paul McCarthy
Mar 277 min read
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How to Master Mental Training in Soccer: A Player's Guide to CBT
A soccer player in action, capturing the intensity of the game on the left, and reflecting in a moment of calm meditation as the sun sets on the right, creating a striking contrast between movement and stillness in the stadium. Soccer's mental health statistics paint a concerning picture - between 16.7% to 39% of professional players struggle with depression and anxiety symptoms. The numbers reveal a stark reality of athletes fighting mental battles while striving for peak pe

Dr Paul McCarthy
Jan 311 min read
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