top of page

BLOG
Thought-provoking articles designed to help you perform with confidence and thrive under pressure.
Search


Why Darts Is a Game of Millimetres and Mindset
The Psychology of Darts Darts is often dismissed as a simple pub game, but for those who have witnessed its competitive side, it becomes clear that it is much more than that. The accuracy required to hit the bullseye on a dartboard is extraordinary. This precision sport combines fine motor control with a resilient sports mindset, showing how small margins can drastically affect performance. In this post, I will explore the multifaceted world of darts. I will discuss how just

Dr Paul McCarthy
Oct 214 min read


How Can I Ensure I’m Becoming a Better Golfer When I Practise? Think FIFA
All athletes practise their skills daily or weekly in pursuit of excellence. But the question they all have about practice is a simple but challenging question to answer: How much practice is enough? Two points are obvious here: one, we can save a lot of time with better practice scheduling, and two, practising cleverly could save you time, effort, motivation and confidence. Eccles and colleagues have outlined what we understand by deliberate practice and how we can use it be

Dr Paul McCarthy
Mar 153 min read
bottom of page