A woman enjoys an invigorating morning run through a sunlit forest trail, her happiness mirrored by the vibrant wildflowers lining the path. Foundations of sporting resilience Research across 92 studies in sport and exercise psychology presents us with an evidence-based framework that helps us understand why some athletes maintain their equilibrium during adversity while others falter [1] [1] [1]. The Sporting Resilience Model emerges from systematic evidence (qualitative, qu
