Everyone has heard about setting goals. Everyone has heard that goal setting helps with our motivation. Though we know how important it is to set goals, it’s not so easy to set them. And even when we set goals, they can challenge us to be the right goals at the right time for the right purpose. In sport, goals help athletes and coaches to direct their attention, to focus on the task at hand, to increase the level of difficulty so that athletes keep progressing, but what if th